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Classes

WOD

Work Out of the Day

Advanced WOD $20 per classFrom $15 per visit with 10 Day Pass passNo purchase required to enroll

Team WOD $20 per classFrom $3 per visit with Groupon 12 Classes passNo purchase required to enroll

CIA Barbell $20 per classFrom $3 per visit with Groupon 12 Classes passNo purchase required to enroll

CFR Youth $20 per classFrom $15 per visit with 10 Day Pass passNo purchase required to enroll

Boot Camp $20 per classFrom $3 per visit with Groupon 16 Classes passNo purchase required to enroll

CIA / WOD $20 per classFrom $3 per visit with Groupon 12 Classes passNo purchase required to enroll

Open Gym

Open Gym - Free class to members and non-members.

CFR Opens $20 per classFrom $4 per visit with CFR Registration passNo purchase required to enroll

Appointments

Specialty Training $55 per appointmentFrom $55 per visit with Personal Training passNo purchase required to enroll